OUR STORY
Who are we
Mathilda and Marlon, a couple of passionate former top boxers had a vision: to spread their love for boxing with people in their community in France. They opened their own structure there under the name “Marlon Boxing”, and they began offering boxing classes, strength training and wellness programs for people of all levels.
They realized that office workers were often sedentary and needed an active break to improve their mental and physical health. they started offering fitness/boxing programs tailored to the specific needs of companies. They quickly became very successful among companies of all sizes.
Thanks to their expertise and passion for sport, they began working with companies in the communications and marketing industry, real estate and consulting firms. The couple continued to grow and innovate, adding new programs to meet the needs of their clients and help employees achieve an optimal work-life balance.
Our Concept
Mind and Body Coaching offers sports activities for employees in companies. Our unique approach allows us to offer companies the possibility to set up a sports routine in their offices.
The sessions can be done in any meeting room, without any specific equipment and are adapted to the working hours. This approach makes sport more accessible to employees, as they do not need to leave the office, nor sacrifice their free time to attend a sport session,
Depending on your needs and possibilities, you can choose your activities according to their intensity, with a preference for softer activities at the beginning and middle of the day, and more intensive ones at the end of the day.
By encouraging employees to take care of their bodies and minds, companies can foster a healthier and more productive work environment, while improving the well-being of their employees.
Our Team
Today, Mind and Body Coaching is based in Dubai and is made of a team of experienced and passionate coaches and wellness professionals. They are proud and happy to share their love for sport and wellness with employees of all companies.
Our Mission
To impulse a dynamic of well-being at the heart of companies. We help companies create a healthy, friendly and collaborative work environment that reflects their culture and values.
Our Values